The Journal to the Self® workshop is a 12-hour course on how to keep a journal for personal growth, life enrichment and deep healing. Schedule a
private or group session with your partner, friends, family or co-workers.
Choose from ½ – 2+ day immersions to embrace a one-on-one personalized transformative experience designed to support you in focusing on your healing journey.
Take time for yourself and create your own workshop or join us for our next workshop! Meet new friends and relax while sharing observations and insights while experiencing journaling, gentle yoga and yoga nidra.