Immersions were created out of the need for clients who wanted to experience a larger container of processing time to go deeper into their healing. Immersions are a personalized experience designed to support you in your specific needs.

A safe and nurturing space

In a safe and nurturing space, you’ll begin your immersion by setting a heart-centered intention to help you to have a greater understanding of what you truly want to experience from life. Your intention will allow you to compassionately move through the stuck and unhealed places in your body and mind. You’ll meet the lost parts of yourself, see through you’re limiting beliefs, and let go of old patterns that no longer serve you. You’ll gain the clarity and understanding you need to live your life from your deepest authentic expression.
Depending on the amount of time chosen for your immersion, you’ll journey through this courageous process experiencing some or all 4 of these healing practices: Somatic Experiencing, Journaling, Hatha Yoga and Yoga Nidra. The intention of these modalities is to see through and heal your deepest wounds while pointing you to the inner beauty that already dwells within your heart.

You don’t have to figure this out alone. I have witnessed and held sacred space for many others on this journey of self-discovery, empowerment, growth and self-love. Take time for yourself, you deserve it. Now is the time to live the life you truly want to live.


In service to your inner beauty and self-discovery,