Dear Friends,

I sincerely hope that you and your loved ones are well. During these changing times, we are all feeling more uneasy, stressed and uncertain. As we do our best to navigate our lives, it’s important we find ways to calm and quiet our minds and create ways to move into our most natural state of wellbeing.

I invite you to be a part of The Beautiful World Within on-line community. Through our workshops and sessions, we’ll gather together and experience different modalities that calm the mind and restore the nervous system into balance. The inner joy and happiness you seek is always within you. Your task is to gently welcome self-kindness practices into your life over and over again until you experience the love that you are. Please subscribe to The Beautiful World Within community to receive notices of upcoming live sessions.

See you soon.

With Love,


“I don’t have to know everything to be safe.”

Group online sessions. Join me on these days

Removing the Obstacles to Love
3-month Immersion on Cultivating Self-Kindness

5 Week Spiritual Embodiment Immersion

Cultivating Self-Care
in 2022


Journal for Self Discovery