TAKING THE NEXT STEP
Sometimes, exploring what your heart needs most right now with a community feels extraordinarily helpful, calming, and fulfilling to our bodies, minds and spirts. Its for this reason I created an online zoom 2-hour workshop, Monday, November 23, 2020, at 6:30 EST. The topic is “What Does My Heart Need Most Right Now”. My intention is to offer a safe and nurturing space for you to take an inner journey to see what’s most important in your life right now. We’ll be using Somatic Experiencing, Yoga Nidra, and Journaling as a way to meet your most Authentic Self.