An Inner Journey Workshop
Feel safe and secure as you enter a sacred circle of beautiful women and experience a 5-week journey of self-love, self-compassion, and ways of being more authentic to our truth. We will practice gentle Hatha and Raja Yoga, Yoga Therapy, and Yoga Nidra, while also exploring the art of journaling, to rediscover a more exquisite way of living.
Fridays: March 2, 9, 16, 23, 30 10:00 am – 11:30 am
4100 W. Kennedy Blvd. Suite 312.
Tampa, FL 33609
$130 for 5 weeks.
$99 if you register before February 23
There are 8 spaces available for
Bring a yoga mat, journal, water,
and your heart
This workshop comes from an inspiration to facilitate deeper connection between women who have the desire to be more authentic in this world. Together we will uncover the hidden treasures of the beautiful world within that wants to come forth and be expressed. We will set intentions and allow ourselves to see how we can better honor ourselves and experience our highest good.
Let’s open our bodies, hearts, and minds to compassionately look at, own, and release feelings that we have suppressed, lying dormant inside of us! These feelings hold the clues to and the secrets of change. They assist us in restoring ourselves to wholeness.
“I see my Beauty in You.”
~ Rumi, Persian Poet
Through these sessions, hidden parts of ourselves may sometimes arise to our awareness. It is important to honor and respect and allow what may come up for each of us. During the 5-week course, you are welcome to one free session to process anything privately.