Your 2 ½ day immersion is a one-on-one personalized transformative experience designed to support you in focusing on your healing journey.  In a safe, nurturing space, you will feel supported as you are gently guided to set an intention for your immersion. Your intention will allow you to compassionately begin to move through the stuck and unhealed places in your life. You will feel supported as you receive guidance to meet the lost parts of yourself and let go of old patterns that no longer serve you. You will gain clarity and understanding to be able to live your life from your deepest authentic expression.


You will be guided through this courageous process experiencing 4 beautiful healing practices: Somatic Experiencing, Journaling, Hatha Yoga and Yoga Nidra. Through these modalities you will experience a profound level of self-compassion, self- kindness, while gaining a greater sense of self awareness that will help you see through your limiting beliefs. When you let go of old limiting beliefs that no longer serve you and cause you to suffer, you open the way to heal your body, your mind and your life.


You don’t have to figure this out alone. I have witnessed and held a sacred space for many women on this journey of self-discovery, empowerment and growth. To assist you in your integration process, after the immersion is complete, we will spend time together via email and phone to answer your questions, and to do follow up assignments to assist you in processing what you have learned.


Take time for yourself, you deserve it. This is your time to live the life you truly desire.

Reach out now to see what an immersion can do for you.

In service to your beauty and self-discovery,




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